Tuesday, March 13, 2012

Yoga for stress related disorders

Yoga could also be effective in treating patients plagued by stress-related psychological and medical disorders like depression, anxiety, high blood pressure and cardiac disease, a brand new study has revealed. 
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The theory by researchers from Boston University college of medication (BUSM), big apple Medical faculty (NYMC), and therefore the Columbia faculty of Physicians and Surgeons (CCPS), might be used to develop specific mind-body practices for the prevention and treatment of those conditions with commonplace treatments. 
It is hypothesized that stress causes an imbalance within the autonomic nervous system (parasympathetic under-activity and sympathetic over-activity) in addition as under-activity of the inhibitory neurotransmitter, gamma amino-butyric acid (GABA). 

Low GABA activity happens in anxiety disorders, post-traumatic stress disorder, depression, epilepsy, and chronic pain. consistent with the researchers, the hypothesis advanced during this paper may make a case for why vagal verve stimulation (VNS) works to decrease each seizure frequency and therefore the symptoms of depression. 
"Western and jap medication complement each other. Yoga is understood to boost stress-related nervous system imbalances," said Chris Streeter, MD, associate professor of psychiatry at BUSM and Boston Medical Center, who is that the study's lead author. 
Streeter believes that "This paper provides a theory, based mostly on neurophysiology and neuroanatomy, to know how yoga helps patients feel higher by relieving symptoms in several common disorders." 

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