Thursday, March 22, 2012

Benefits of ginger

Ginger is a herb and is also used as a spice and medicine. Ginger is  beneficial in reducing the symptoms of morning sickness. 
Try Healthy crunchy Creamy spinach soup
Because of its anti-inflammatory properties, ginger is beneficial in the treatment of rheumatoid arthritis. 

To seek relief from menstrual cramps and heart burns too, sip on ginger tea

Ginger is a great remedy for cold andcough

Chew ginger candy to curb motion sickness.

For the beneficial properties of ginger, eat  raw ginger.  

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