Dutchy Health Tips

Sunday, May 13, 2012

Keep household allergies at bay

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With these simple tricks, banish the nasties in your house that make you cough and wheeze The very thought of them makes you scratch and itc...
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Do you have mood swings?

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Bipolar disorders can affect every aspect of our lives. Abipolar disorder is a common condition, in which an individual experiences both low...
Tuesday, May 8, 2012

A diet that keeps you cool in summer

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With mercury soaring high, it is essential to eat right. Summer is all about having some fun under the sun. But, the harsh sunlight and humi...
Wednesday, April 25, 2012

Have a good night’s sleep

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Stick to a schedule: Do you sleep and  wake up at more or less the same time everyday? If yes, you are doing the right thing. But in the eve...
Monday, April 16, 2012

Eat cherries for a good night’s sleep

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Cherries grown in sun-rich Central Otago are a natural source of melatonin at levels 30 times higher than their northern hemisphere counterp...
Sunday, April 15, 2012

Nature's secret for your face

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Natural recipes for your face. 8 natural face mask best for you Cucumber mask (for dry skin) Mix  grated cucumber with a spoon  of oatmeal a...
Tuesday, April 10, 2012

How stress affects humans

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By studying social stress that moulds monkey immune system, researchers have shed light on how the stress of low socioeconomic status may im...
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